I believe that burnout will soon become the next world health crisis. The COVID-19 pandemic will be largely to blame, with more people reporting poor mental health outcomes. According to the UK’s Health & Safety Executive (HSE), in 2019/20 an estimated 828,000 workers were affected by work-related stress, depression or anxiety. This represents 2,440 per […]
What Does Employee Burnout Look Like? Read More »
Welcome to the Agile Business Athlete podcast! This is a new show brought to you by me, Leanne Spencer. I’m a keynote speaker, an expert in corporate wellbeing. I’ve had over 10 years in the wellbeing world. And in that time I’ve spoken to hundreds of people and experts and amassed about 13 qualifications in
Agile Business Athlete Podcast Trailer Read More »
When are your Wimbledon’s may sound like an abstract question, so let me explain. In today’s world, many of us think we need to be ‘on’ all the time or have the expectation that we need to be firing on all cylinders all day, every day. We have very demanding jobs, we often have a
When are your Wimbledon’s? Read More »
Heartfulness is a concept that I talk about in the context of recovery, the fourth stage in the Agile Business Athlete™ methodology. The idea is that as part of our recovery schedule, which may include sleep, eating well, staying hydrated, thinning out our schedule, playing, laughing and so forth, we make time for things we
The beautiful concept of Heartfulness Read More »
Sign up to my monthly newsletter
2024 © Leanne Spencer | Created by service of existence
