Blog
Only 25% Have Enough Energy for Priority Tasks, What Does That Mean for Performance?
In our recently released State of Workplace Wellbeing Report 2026, we surfaced some striking proprietary data around energy. Only 25% of respondents said they consistently have enough energy to focus on their most important priorities. Which means 75% don’t. So, if you imagine four people in your team working on something important, only one of
Speed vs Connection and the Hidden Cost of Moving Faster
We know the pace of work is increasing. Globalisation has accelerated it. Technology has accelerated it. AI is accelerating it further. And many workplace cultures still reward the same things: working harder, moving faster, being constantly available, and doing more with less. On the surface, that can look like progress. Faster communication. Greater efficiency. More
Sustain Named Finalist in the Business Book Awards 2026
I’m delighted to share some exciting news: Sustain has been named a finalist in the Business Book Awards 2026, in the Short Business Book category. The shortlist was revealed at a live celebration event held at Pearson’s head offices on the Strand in London on Tuesday, 14 April 2026. The event brought together authors, publishers
Predictable Pressure Shouldn’t Create Predictable Burnout
In our recently released State of Workplace Wellbeing Report 2026, we uncovered a striking piece of data. Only 50% of respondents said they were able to identify the peak times when they really needed their energy. Even more notably, 40% said they were unsure, and that figure has risen from 29% last year. So while
In an AI-Obsessed World, Human Connection Is Your Competitive Advantage
If you work in a customer-facing role, in customer service, sales, account management, leadership or any role where relationships matter, one of the greatest competitive advantages you can develop is human connection. We’re living through a moment where AI is reshaping how we work, communicate and sell. Emails can be drafted in seconds. Presentations can
Going Analogue in a Digital World
At a keynote event last week, I was asked an interesting question about something I’ve changed recently in my own life: going analogue. I’ve stopped wearing wearable tech and gone back to a simple wristwatch. The question I was asked was this: has that decision made me more aware of what’s going on in my
