In The Press
Press coverage and featured articles
As seen in – latest news features and press articles
As a passionate keynote speaker on everything wellbeing, Leanne shares her expertise and ideas across the globe. She often is asked to write for media publications and industry news, you can read some of her latest content that has been featured in the press below.
If you’re interested in working with Leanne for your publication, please get in touch:
hello@leannespencer.co.uk
+44 203 627 6010
Forbes
Gold Medal Leadership: 5 Winning Lessons From Olympic Sports
As business leaders, we can learn a lot from athletes in terms of resilience and operating at peak performance.
Many of us think we need to perform at the highest levels all year round, but this is hard to sustain in the medium to long term and can lead to chronic stress and burnout.
CEOWORLD magazine
What Business Leaders Can Learn from Top Sporting Event Athletes
I’ve yet to speak to a business leader who didn’t think their business was a high-performance environment, but what is often underappreciated is the understanding that high-performance isn’t continually performing at the highest level all the time.
Metro
Quiet vacationing is on the rise — but why should we fear taking time off?
What is quiet vacationing really about?
And why do we fear taking time off when we’re legally entitled to it?
Association of MBAs
What business leaders can learn from top athletes
At a time where burnout is increasingly prevalent, it’s important to manage your energy levels effectively. That’s why business leaders and the business world can learn a lot from professional athletes, such as recovery as a key part of a high-performance culture.
WeAreTheCity - Supporting Women in Business
Prepare your team for crunch periods
When are the crunch periods for your team? Often these periods are much more predictable than we think; for example, quarterly sales results, a product launch or seasonality such as Black Friday if you’re a retail business. Could you work with your team to identify these busy periods, and then help them prepare?
Welldoing
From Moving House to Changing Careers: How to Prepare for Stress Peaks
How you can ensure you’re in a ‘ready-state’ for the rigours of daily life. First though, take a moment to think about two to three big predictable events coming up for you. What small changes could you make that might have a big impact on your ability to perform?
Maddyness
Where does wellness sit within the ESG movement?
Prioritising the wellness of your people isn’t only the right thing to do, but it also contributes to the health or your business and the achievement of your ESG goals. Humans, or personal sustainability, and ESG are mutually beneficial and mutually inclusive.
Engage Employee
How to prepare your team for crunch periods
Extreme stress affects employee performance. Crunch periods are the busiest and so they could pile stress on if it’s not managed properly. Knowing when the big events are in your business means you can prepare your team for these crunch periods.
Medium
Beating Burnout: The 5 Things You Should Do If You Are Experiencing Work Burnout
What do you do if you are feeling burned out by your work? How do you reverse it? How can you “get your mojo back”? What can employers do to help their staff reverse burnout?
WeAreTheCity - Supporting Women in Business
Recommended Read: Cadence: The secret to beating burnout and performing in life and work
Inside the pages of this short, easy read, you will discover how to apply the simple and effective Cadence Approach™ to your life. It’s the secret to beating burnout and performing in life and work.
Entrepreneur
9 Entrepreneurs Who Have Rapidly Transformed Their Businesses for the Better
When there’s an economic shock, businesses need to reset and reinvent. Leanne is featured alongside eight other entrepreneurs who have reset and reinvented their businesses and are already seeing great results.
ICAEW
Why accountants should master the art of cadence
To pave the way for her keynote speech at the ICAEW Annual Conference, leading wellbeing expert Leanne Spencer shares in this blog how cadence can help accountants cope with stress.
The Sun
Daily Stress Relief Tips
Around 40% of Brits are stressed at any given time, according to the weekly YouGov mood tracker.
But the good news is that small approaches to daily rituals could make a big difference.
Arabian Business magazine
Preventing burnout in the work team
Your team culture is strongly influenced by you as a leader. What steps can you take to position well-being as part of a high-performance culture?
(Original in Arabic language, please use a browser with auto translation)
The Sun
The Sun
The Sun
24 hours to a stress-free-life
Around 40% of Brits are stressed at any given time, according to the weekly YouGov mood tracker. But the good news is that small approaches to daily rituals could make a big difference.
British Dressage
Give yourself a break
Leanne Spencer was asked to share her insights with the British Dressage Magazine readers on using Cadence to help manage the demands of the relentless, year-round schedule to prevent burnout and perform at their best when it matters.