Beat burnout with burnout coach Leanne Spencer

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LEANNE SPENCER

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If you would like to have a free, no-obligation chat about how The RISE Method® could help you, or to check availability, please contact Leanne on +44 7401 441 818 or send an email to hello@leannespencer.co.uk and one of the team will get back to you within 24 hours.

Answer our 7 questions to find out which package is right for you.
1. How well do you sleep?

2. Do you eat regular, balanced meals?

3. How are you coping with your stress levels?

4. Are you currently able to work?

5. Do you currently make time for exercise?

6. Do you use alcohol, caffeine or nicotine to manage stress?

7. Do you feel able to shut off and relax?

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