We all know that spending time in nature is good for the soul. Whether it’s the peaceful stillness, the fresh air, or the beauty of the trees, walking in the woods can bring a sense of calm and rejuvenation. But did you know there’s a scientific reason why being in the forest can make you […]
Walking in the Woods: The Power of Phytoncides Read More »
Last week I shared the importance of preparing for big events in both life and work. Today is about how to ‘Fuel Your Mindset’. In the journey to success, your mindset is your most powerful tool. Whether you’re aiming to excel in your career, sports, or personal goals, achieving optimal performance starts from within. It’s
Fuel Your Mindset: The Power of Preparation for Winning Performance Read More »
I was recently interviewed by Tom Bailey for the Succeed Through Speaking podcast. In this episode, we discussed my journey with confidence, public speaking and presentation skills and how it has helped me succeed in life and in business. Succeed Through Speaking helps Coaches, Consultants, Entrepreneurs and Experts how to amplify their Expert Authority &
Succeed Through Speaking Interview – How to convey your message at scale Read More »
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