Pace of work

do as I say not as I do image - highlighting the question: Are We Giving People Permission to Look After Their Wellbeing? for World Wellbeing Week 2026

World Wellbeing Week 2026: Are We Giving People Permission to Look After Their Wellbeing?

It is World Wellbeing Week 2026, which is a useful opportunity to reflect on what workplace wellbeing really looks like in practice. This year I’m giving you a different take on things: Are we giving people permission to look after their wellbeing? It’s all about how we show up, what we role model, and the […]

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Whose Responsibility Is Workplace Resilience? a seesaw with a fat cat and a small mouse sat on it, making it unbalanced

Whose Responsibility Is Workplace Resilience?

I had a really interesting conversation recently about resilience, stress and responsibility. More specifically, we were talking about the role of the employer and the role of the employee when it comes to sustaining resilience at work. It raised a useful question: Whose responsibility is workplace resilience? Is it the employer’s responsibility to create the

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Only 25% Have Enough Energy for Priority Tasks woman yawning

Only 25% Have Enough Energy for Priority Tasks, What Does That Mean for Performance?

In our recently released State of Workplace Wellbeing Report 2026, we surfaced some striking proprietary data around energy. Only 25% of respondents said they consistently have enough energy to focus on their most important priorities. Which means 75% don’t. So, if you imagine four people in your team working on something important, only one of

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person with many screens and devices open

Speed vs Connection and the Hidden Cost of Moving Faster

We know the pace of work is increasing. Globalisation has accelerated it. Technology has accelerated it. AI is accelerating it further. And many workplace cultures still reward the same things: working harder, moving faster, being constantly available, and doing more with less. On the surface, that can look like progress. Faster communication. Greater efficiency. More

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Business book awards finalist Leanne Spencer

Sustain Named Finalist in the Business Book Awards 2026

I’m delighted to share some exciting news: Sustain has been named a finalist in the Business Book Awards 2026, in the Short Business Book category. The shortlist was revealed at a live celebration event held at Pearson’s head offices on the Strand in London on Tuesday, 14 April 2026. The event brought together authors, publishers

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mend the roof before it rains, a message ab out predicting pressure and preparing for it rather than waiting for it to hit and then taking action

Predictable Pressure Shouldn’t Create Predictable Burnout

In our recently released State of Workplace Wellbeing Report 2026, we uncovered a striking piece of data. Only 50% of respondents said they were able to identify the peak times when they really needed their energy. Even more notably, 40% said they were unsure, and that figure has risen from 29% last year. So while

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Woman biting a pencil sat at her desk at work - she needs to apply cadence to be fit for the rigors of working life

How to Apply Cadence When You’re in a Reactive Role

One of the questions I was asked recently was this: How do you apply the Cadence Approach when you’re in a reactive role, when you can’t predict your “Wimbledons”? It’s such a good question, because for many people, work doesn’t feel predictable, or they’re in a reactive role. There may not be a major presentation,

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Two womens having fun sinmging andf p;aying guitar looking happy and successful in life - what can’t be left to chance in your life for you to be successful.

As you accelerate, what can’t be left to chance?

Most of us work in fast-moving organisations. We’re trying to deliver, respond, adapt, grow and keep pace with constant change. There are goals to hit, expectations to meet and an ongoing pressure to perform. In many businesses, acceleration is the norm. We are expected to move quickly and continue moving quickly. The faster things move,

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reclaiming agency the ripple effect of one small change visualised with a hand dipping in water, and the ripple effect that has

Reclaiming agency when work feels relentless

“It’s in our gift.” That phrase has come up in many conversations recently, and I love it because it’s both simple and quietly powerful. It’s a reminder that even when work feels fast, noisy and demanding, there are still things within our control and that matters more than we often realise. This week’s SNAP is

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The state of workplace wellbeing 2026 report by Leanne Spencer the front cover shown on a stack of brochures

THE STATE OF WORKPLACE WELLBEING REPORT 2026

Evidence-led insights for sustainable high performance