This week’s SNAP is all about energy, and the idea of an energy exchange. Why? Well, energy is one of the most essential resources for our own sustainability. This is the last topic in our series of articles about the idea of personal sustainability. I’ve discussed the other aspects of personal sustainability in previous posts, […]
The Energy Exchange and Personal Sustainability Read More »
You might be wondering why the image for this week’s blog is Wilson from the beloved Hollywood movie Cast Away. For anyone who doesn’t know, Wilson is an imaginary companion created by the shipwrecked Chuck Noland, played by Tom Hanks. But he didn’t just didn’t just talk to this friendly-faced football. Throughout the film, Wilson
Why community is important for personal sustainability Read More »
My expertise is in personal sustainability. It’s about managing energy and maintaining good wellbeing within a high-performance environment or culture. This is very important, not least because if we don’t have measures in place to look after our own wellbeing, it’s hard to focus on broader issues such as ESG issues and a business’s impact
Where does ESG sit within the events world? Read More »
From baby steps to big adventures, here’s a roundup of our five top blogs of 2023 – according to you! 1. Baby Steps: Getting Started with the Cadence Approach™ It’s easy to overestimate what you can achieve in a short period of time, and underestimate what you can achieve in the long term. Not to
Our Top 5 Blogs of 2023 Read More »
In Q&As I’m often asked what makes a happy, healthy and resilient human being, specifically in a work context. By this I mean an office environment or equivalent. It’s an interesting question because it’s where many of us spend most of each week. So you’d think we’d have workplace wellness nailed down by now. But
Workplace wellness: four factors that make a happy, healthy and resilient human being Read More »
About a year ago, I received an alert from Apple Fitness. It told me I was burning on average 31 fewer calories per day than the same time a year ago. Initially I thought little of it. What’s 31 calories? It’s nothing. Then it struck me that this adds up. These seemingly small changes might
Small Changes Have A Big Impact Over Time Read More »
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