management

How to Create a Culture of Wellbeing in Your Organisation - Leanne Spencer on stage delivering a keynote to a large auditorium of people.

VALUE: How to Create a Culture of Wellbeing in Your Organisation

After I deliver my keynote, I’m often asked by the HR / People teams for suggestions on embedding the notion of cadence into the culture. Whilst we do more structured work on this with some of our clients, there is a basic framework that anyone who’s heard my content can adopt. It’s called VALUE, and

VALUE: How to Create a Culture of Wellbeing in Your Organisation Read More »

Rat race at the arctic circle people snow shoeing in the snow and mist

Cycling Through Deep Snow: A Metaphor For Dealing With Overwhelm

In 2019, my partner Antonia and I took part in the world’s toughest ski race. To find out what we did, watch this video and listen to this podcast. Last month, we went on another Arctic adventure, which provided a valuable metaphor for overwhelm that I want to share with you. This one, called the

Cycling Through Deep Snow: A Metaphor For Dealing With Overwhelm Read More »

The Cadence Wellbeing Scorecard

Helping you achieve work life balance and improve your overall wellbeing