A woman is sitting on the bench looking out to the sea. The image is taken from behind her and you can see her dark hair in a ponytail. The sky and sea are blue. Illustrating the concept of rest ethic at work

Why We Must Celebrate Rest Ethic Alongside Work Ethic

Burnout Prevention, Personal Sustainability, Resilience, Wellbeing / By / 2 minutes of reading

I recently came across a concept that made me stop and think. I was listening to Chris Williamson’s Modern Wisdom podcast when he discussed the idea of ‘rest ethic’. Not as something to replace work ethic, but to sit alongside it. Something we should value, talk about, and celebrate just as much within our workplace […]

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