Beat burnout with burnout coach Leanne Spencer

SERVICES

We have an ecosystem of products and services ranging from books and content to the Health MOT, an innovative piece of wearable tech called the OURAring, DNA testing for optimal diet and fitness, and online and face-to-face coaching packages. If you’d like some help working out what’s right for you, please get in touch to register your interest.

Leanne Spencer Rise

HEALTH
MOT

DOWNLOAD OUR BROCHURE

STRESSED? FATIGUED?

This is for anyone who is stressed or fatigued and suffering from poor health or heading for burnout. The Health MOT includes a DNA test for optimal diet and fitness and the innovative OURAring for intelligent analysis of your sleep, activity and readiness data

Leanne Spencer Rise

ONLINE
COACHING

Register Your Interest

ONLINE BURNOUT COACHING

Bespoke online coaching packages for people who want help with stress, burnout, career change, fitness and health. This can include the Health MOT as a first step. Coaching is delivered using the principles of the RISE Method®, and available via Skype

Leanne Spencer Rise

ONE 2 ONE
COACHING

Register Your Interest

ONE 2 ONE BURNOUT COACHING

We offer bespoke packages for coaching clients who are based in London and wish to work with us on a face-to-face basis. We only work with five clients at any one time to ensure we deliver a consistently high quality of service

Contact

LEANNE SPENCER

T +44 7401 441 818
E HELLO@LEANNESPENCER.CO.UK

Privacy Policy

If you would like to have a free, no-obligation chat about how The RISE Method® could help you, or to check availability, please contact Leanne on +44 7401 441 818 or send an email to hello@leannespencer.co.uk and one of the team will get back to you within 24 hours.

Answer our 7 questions to find out which package is right for you.
1. How well do you sleep?

2. Do you eat regular, balanced meals?

3. How are you coping with your stress levels?

4. Are you currently able to work?

5. Do you currently make time for exercise?

6. Do you use alcohol, caffeine or nicotine to manage stress?

7. Do you feel able to shut off and relax?

Your total score is

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Reigniting Lives
Strengthening Bodies &
Empowering Minds