STAGE TEN

INNER EMPTINESS


Avoiding or dreading social interaction and possibly using alcohol or drugs to try to feel relief from stress.

STAGE ELEVEN

DEPRESSION


Feeling lost and unsure, exhausted, future feels bleak and dark.

STAGE TWELVE

BURNOUT SYNDROME


A total mental and physical collapse or breakdown.

The Cadence Wellbeing Scorecard

Helping you achieve work life balance and improve your overall wellbeing